Sciatica is one of the most misunderstood types of pain. It starts when the sciatic nerve is irritated or compressed, usually in the lower back.
Many patients think sciatica will heal on its own, but without proper treatment, it often becomes worse over time. Sitting for long hours, lifting heavy objects incorrectly, and weak core muscles can all increase pressure on the nerve.
Symptoms include sharp pain down the leg, tingling, and sometimes numbness or weakness.
Treatment depends on the severity. Mild cases may improve with physiotherapy and exercise, while more severe cases may require injections or advanced pain management techniques.
Early treatment is important because prolonged nerve compression can lead to long-term discomfort and mobility issues.
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